Kinessage® Mindful Resilience

In the WorkSpace.

The COVID-19 pandemic has upended life and the workplace as we once knew it. Safety concerns, remote work challenges, and their impact on the health and productivity of your employees make serving your clients effectively and profitably a formidable challenge today.

Before people can be engaged in their work, they’ve got to be in a state of mind to focus on it. Your employees must possess the mental resilience to handle stress and continuous change in real-time.

When confronted with a stressful situation the body/mind's default is to defensively react. Imagine providing your employees with tools to mindfully RESPOND and getting better outcomes as a result.

Kinessage® Mindful Resilience programs empower your employees to switch themselves out of overwhelm and ineffective activity into clear-minded, focused action to resiliently serve your clients from a healthier state of being.


Kinessage® Self-Care

for Physical Resilience

For many employees, remote working has added a painful twist to being productive. Working for hours at the kitchen table, on a couch, or squeezed in the corner of a bedroom is making employee neck, back, and wrist pain more prevalent; and along with it, the related drug and medical costs. Juggling both work and family responsibilities only intensify tension levels magnifying physical conditions.

Kinessage Self-Care is a self-directed virtual program that teaches your employees to release their own chronic muscular tension and pain without drugs so they can move and function with greater ease and focus. 

This proven method increases physical resilience and is effective for relieving many common soft-tissue musculoskeletal conditions including tension headaches, tendonitis, carpal tunnel, and sciatica.




With today's ever-changing pandemic environment, we are learning the importance of the human connection and the necessity to have a deeper understanding of how to empower individuals to strengthen their mental, emotional, and physical resilience.

Kathleen's personal and professional experience as a Body/Mind Resilience expert makes her an enthusiastic and engaging guide to tap into deeper levels of the innate self-guidance which resides in each one of us.

If you are looking for practical, timely, and experiential stress-reducing solutions, Kathleen Gramzay’s powerful presentations will leave your group energized and empowered.