The Paradigm Shift: Your Body, Your Partner

By: Kathleen Gramzay Friday May 6, 2016 comments Tags: health benefits of movement, holist, movement, pain relief

The Paradigm Shift: Your Body, Your Partner

The idea that you can partner with your body is somewhat novel to many people. Isn't your body something you have and manage? It's great when you're young (even if you don't appreciate it at that time) and then it becomes a pain, literally somewhere down the timeline. When I became a massage therapist in 1999, I was eager to learn as much about the body as possible because I wanted to help many people. What I couldn't have known then is how that knowledge would change my perspective, my life, and my own health. What is one of the basic... Read More