Kinessage® Resilience Practice
Reminder Tips
Mindful Resilience Reminder Tip #1
Reducing Stress Triggers
Mindful Resilience Reminder Tip #2
Pain Free Driving and Safety
Mindful Resilience Reminder Tip #3
Ground In Your Body
Mindful Resilience Reminder Tip #4
1 Health Holidays
Mindful Resilience Reminder Tip #5
Boost Your Holiday Joy!
Mindful Resilience Reminder Tip #6
Out with the Old, Releasing Lion Story Beliefs
Mindful Resilience Reminder Tip #7
Better Sleep, Better Life
Mindful Resilience Reminder Tip #8
Watch for Your Patterns
Mindful Resilience Reminder Tip #9
Movement
Mindful Resilience Reminder Tip #10
Light Touch/Less Pain Movement
Mindful Resilience Reminder Tip #11
Are You Hearing Straight
Mindful Resilience Reminder Tip #12
The Body's Pain Rx
Mindful Resilience Reminder Tip #13
Feel Better Mindfully
Mindful Resilience Reminder Tip #14
Rolling with the Flow of Emotions
Mindful Resilience Reminder Tip #15
Share the Reset
Mindful Resilience Reminder Tip #16
Headaches Be Gone!
Mindful Resilience Reminder Tip #17
Keep Heads Turning
Mindful Resilience Reminder Tip#18
Who's Driving Your Vehicle?
Mindful Resilience Reminder Tip #19
Don't Just Stretch, Reset!
Mindful Resilience Reminder Tip #20
Beating The Heat
Mindful Resilience Reminder Tip #21
Chronic Stress Leaves Clues