Kinessage® Resilience Practice
Reminder Tips
Mindful Resilience Reminder Tip #1
Movement
Mindful Resilience Reminder Tip #2
Watch for Your Patterns
Mindful Resilience Reminder Tip #3
Light Touch/Less Pain Movement
Mindful Resilience Reminder Tip #4
Rolling with the Flow of Emotions
Mindful Resilience Reminder Tip #5
Are You Hearing Straight
Mindful Resilience Reminder Tip #6
Beating The Heat
Mindful Resilience Reminder Tip #7
The Body's Pain Rx